Healthy Kidneys: The Key to Pelvic Floor Health

The Reason Kidney Health Supports Wellbeing

 

The body's kidneys do more than cleanse blood. They regulate fluids, stabilize electrolytes, and enable nerve function, all of which influence pelvic health.

 

 

Ways Kidneys Affect Bladder and Pelvic Floor Health

 


  • Hydration Control: Healthy kidneys help bladder filling and prevent irregular bladder conditions.

  • Salt Regulation: This is crucial for muscle activity.

  • Waste Removal: Effective kidney function eliminates waste buildup that can affect the urinary tract.

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Ways to Maintain Kidney Health

 


  • Drink Water: Water helps kidneys remove toxins and enhance bladder function.

  • Eat Well: Foods high in minerals help both kidneys and pelvic floor remain resilient.

  • Primera Supplement
  • Exercise: Physical activity boosts blood flow and tones the pelvic region.

  • Use Formulas: Primera contains herbs like Horsetail, which aid kidney and bladder function.

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In Summary

 

Healthy kidneys do more than support bladder health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.

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